Eating Disorders | Disordered Eating
Are you consumed by thoughts about food? Do you feel like you’re at war with your body- constantly fighting to make it smaller because a smaller body is what you feel will finally make you happy? Are you ready to make eating simple again, make peace with food and your body, and create happiness for yourself right now?
Certain ideas around health and beauty in our culture can cause us to be very unkind to our bodies and our minds. We can adopt very unhealthy patterns of behavior in the name of health and beauty. If you feel at war with food or your body, allow me to help you find peace! I utilize intuitive eating principles and a Health at Every Size approach to help people work towards a more loving and respectful relationship with food and their body.