Eating Disorder Treatment | Disordered Eating Counseling Lexington KY

Eating Disorders | Disordered Eating

Are you consumed by thoughts about food? Do you feel like you’re at war with your body- constantly fighting to make it smaller because a smaller body is what you feel will finally make you happy? Are you ready to stop complicating eating, make peace with food and your body, and create happiness for yourself right now?


You can find peace with food and your body

I know it feels like you’ll always be at war with food and your body, but freedom can be found.


Are your eating habits disordered?
Steps to Mindful & Intuitive Eating
Mindfulness for eating disorders
Supporting loved ones with EDs
Body Awareness Body Scan
Cultivating healthy body image


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